What you actually get
The nutrition
Complete meal replacements. Shakes, bars, and soups. All delivered to your door.
The structure
A clear, evidence-led protocol. No guesswork. No willpower required.
The support
The Shift: an email activation series that handles everything the box doesn't.
Results that stay
Based on anonymised outcomes from women aged 45–60 following the structured plan.
Across the first six months. Steady, not dramatic. The kind that holds.
No rebounds. No second attempts. The approach is designed to last.
Not a transformation. A quiet realisation that this one is different.
Choose your approach
Two plans. Both include complete meal replacements, a structured plan, and The Shift email series. Free shipping on everything.
Weight Loss
For women ready to start. Calorie-controlled meal replacements with a structured plan designed for steady, lasting results.
- Shakes, bars & soups
- Structured daily plan
- The Shift email series
- Cancel or pause anytime
Weight Maintenance
For women who've reached their goal. The same quality nutrition, adjusted to maintain where you are without sliding back.
- Shakes, bars & soups
- Maintenance plan
- The Shift email series
- Cancel or pause anytime
Free email series
5 days. 5 emails. Worth reading whether you buy or not.
A free email series on weight loss without the noise. Evidence-led, straight-talking, and nothing you've heard before.
What women are saying
“The structure just makes sense — no drama, no guilt, just results.”
“I didn't expect to actually understand why everything else had failed.”
“Twelve weeks in, I'm wearing clothes I'd written off. Quietly life-changing.”
“Twelve weeks in, I'm wearing clothes I'd written off. Quietly life-changing.”